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Duration
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Focus Area
Equipment
Level
Duration
Class Type
Banded Booty
35min
Sculpt,
30-45 mins,
Booty,
Moderate,
Intermediate,
Advanced,
Resistance Band
Ab Burn
33min
Powerhouse,
30-45 mins,
Core,
Moderate,
Intermediate,
Advanced,
Ankle Weights,
Hand Weights
Dynamic Full-Body
35min
Sculpt,
30-45 mins,
Full-Body,
Moderate,
Intermediate,
Advanced,
Ankle Weights,
Hand Weights
Cardio Circuit
36min
Cardio,
30-45 mins,
Full-Body,
Moderate,
Intermediate,
Advanced,
None
Sculpted Arms
30min
Sculpt,
30-45 mins,
Arms,
Moderate,
Intermediate,
Advanced,
Hand Weights
Leg Burner
38min
Sculpt,
30-45 mins,
Legs,
Moderate,
Intermediate,
Advanced,
Ankle Weights,
Hand Weights
Core Ignite
31min
Powerhouse,
30-45 mins,
Core,
Moderate,
Intermediate,
Advanced,
Ball,
Hand Weights
Full-Body Burn
37min
Full-Body,
30-45 mins,
Moderate,
Intermediate,
Advanced,
Ankle Weights,
Hand Weights
Upper Body Express
33min
30-45 mins,
Sculpt,
Arms,
All Levels,
Pilates Ring
Inner & Outer Thigh Tone
33min
30-45 mins,
Sculpt,
Legs,
Moderate,
Intermediate,
Advanced,
Ball
Soft & Gentle Flow
34min
30-45 mins,
Flow,
Full-Body,
Beginner,
Intermediate,
None
Core & Legs
41min
30-45 mins,
Sculpt,
Powerhouse,
Core,
Legs,
Moderate,
Intermediate,
Resistance Band
Total Body Challenge
37min
30-45 mins,
Sculpt,
Full-Body,
Intermediate,
Advanced,
Ankle Weights,
Ball
Full-body Sculpt
42min
30-45 mins,
Sculpt,
Full-Body,
Advanced,
Intermediate,
Ankle Weights,
Resistance Band
Full-body Power
36min
30-45 mins,
Sculpt,
Full-Body,
Intermediate,
Ankle Weights,
Hand Weights,
Ball
Feel Strong
33min
30-45 mins,
Sculpt,
Full-Body,
Moderate,
Intermediate,
Hand Weights,
Ankle Weights
Booty Burner
32min
30-45 mins,
Sculpt,
Legs,
Booty,
Ankle Weights,
Hand Weights,
Moderate,
Intermediate
Mind-to-body
34min
30-45 mins,
Sculpt,
Full-Body,
Hand Weights,
Moderate,
Intermediate