14-Day Pilates Strong is Pilates redefined. Designed for moderate to advanced movers, this progressive two-week challenge combines dynamic 10–50 minute workouts with a variety of equipment to build lean muscle, tighten your core, and sculpt full-body definition. It’s challenging, powerful, and seriously effective, but also addictive. Tash pushes you, tests your limits, and keeps you engaged in a way that makes you genuinely look forward to the next session. If you’re ready to feel stronger, more defined, and capable in your body, this is your next level.

21-Day Get Lean is your structured reset for feeling stronger, leaner, and more confident in your body. Over three focused weeks, you’ll follow a clear Pilates training plan made up of dynamic sessions that are no more than 40 minutes a day; powerful enough to create change, realistic enough to stay consistent. The classes are effective, engaging, and designed to keep you switched on from start to finish because yes, it’s easy to press pause at home, but you won’t want to. Expect sculpt, core, stretch, and cardio sessions that challenge you, energise you, and help you build real momentum. This is the routine that helps you stop starting over.