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Equipment
Level
Duration
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Focus Area
Equipment
Level
Duration
Class Type
Lower Body flow
29min
15-30 mins,
Flow,
Booty,
Legs,
Intermediate,
None
Upper & Lower Body Burn
28min
15-30 mins,
Sculpt,
Arms,
Legs,
Booty,
Resistance Band,
Intermediate
Booty Burner
32min
30-45 mins,
Sculpt,
Legs,
Booty,
Ankle Weights,
Hand Weights,
Moderate,
Intermediate
Glute Max Burn
24min
15-30 mins,
Booty,
Legs,
Moderate,
Intermediate,
Resistance Band,
Ankle Weights