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Burn by Tash
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Week 3
Day 1
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Full-body Lean

40min
Sculpt,30-45 mins,Full-Body,Moderate,Intermediate,Advanced,Hand Weights,Ankle Weights
Day 2
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Sculpted Abs

34min
Powerhouse,30-45 mins,Core,Moderate,Intermediate,Advanced,Ankle Weights,Ball
Day 3
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Lean Legs

42min
Sculpt,30-45 mins,Legs,Booty,Moderate,Intermediate,Advanced,Ankle Weights,Resistance Band
Day 4
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Stretch it out

21min
Stretch & Recover,15-30 mins,Full-Body,All Levels,None
Day 5
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Upper Body Tone

36min
Sculpt,30-45 mins,Arms,Moderate,Intermediate,Advanced,Resistance Band
Day 6
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Cardio Burn

39min
Cardio,30-45 mins,Full-Body,Moderate,Intermediate,Advanced,Hand Weights
Day 7
REST DAY