Full-body
24min
Flow, 15-30 mins, Full-Body, None, All Levels
This is day 1 of the 5-day Travel Series; perfect for travelling, all levels, and requires zero equipment. You can expect to work into the entire body in this workout while Tash provides some (usual) entertainment.
5-DAY TRAVEL SERIES
Stay consistent no matter where life takes you. This series was built for the traveller who wants to keep moving without the hassle: no equipment, no gym, no excuses. Each session is short, sharp and designed to fit around your travel day. Whether you're in a hotel room, an Airbnb or waiting for a flight, all you need is yourself. Suitable for ALL levels. Just press play.
