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Feel Strong

33min

30-45 mins, Sculpt, Full-Body, Moderate, Intermediate, Hand Weights, Ankle Weights

This full-body toning class uses hand and ankle weights to supercharge every move. We'll flow between tabletop and standing work on the mat to build strength, stability, and endurance. Let's feel strong, powerful, and energised from head to toe

Pilates Sculpt

Pilates meets strength-based movement to tone, define, and build endurance. Using a mix of equipment and body resistance.

Feel Strong

33min

30-45 mins,Sculpt,Full-Body,Moderate,Intermediate,Hand Weights,Ankle Weights

Full-body Power

36min

30-45 mins,Sculpt,Full-Body,Intermediate,Ankle Weights,Hand Weights,Ball

Upper & Lower Body Burn

28min

15-30 mins,Sculpt,Arms,Legs,Booty,Resistance Band,Intermediate

Posture & Strength

21min

15-30 mins,Sculpt,Powerhouse,Arms,Core,Moderate,Intermediate,Hand Weights

Mind-to-body

34min

30-45 mins,Sculpt,Full-Body,Hand Weights,Moderate,Intermediate

Booty Burner

32min

30-45 mins,Sculpt,Legs,Booty,Ankle Weights,Hand Weights,Moderate,Intermediate

Full-body Sculpt

42min

30-45 mins,Sculpt,Full-Body,Advanced,Intermediate,Ankle Weights,Resistance Band

Total Body Challenge

37min

30-45 mins,Sculpt,Full-Body,Intermediate,Advanced,Ankle Weights,Ball

Core & Legs

41min

30-45 mins,Sculpt,Powerhouse,Core,Legs,Moderate,Intermediate,Resistance Band