Pilates (no jump) HIIT
16min
0-15 Mins, Cardio, Intermediate, Full-Body
Sweat it out in this 15-minute, jump-free, HIIT circuit using light weights. Fast-paced movements paired with controlled Pilates strength work give you cardio without the impact. Quick, efficient, and guaranteed to leave you buzzing.
Cardio Burn
High-energy, heart-pumping workouts using bodyweight or light equipment.
