Burn to the Core
29min
15-30 mins, Powerhouse, Core, Moderate, Intermediate, Ball
Target your powerhouse with this fiery core workout using the Pilates ball. With low-to-the-ground exercises, you’ll strengthen your abs and obliques while building deep stability. Expect control, precision, and a serious core burn.
Powerhouse
Core-focused classes targeting abdominals, obliques, and postural strength.
29min
11min
21min
23min
20min
26min
41min